Sunday April 24, 2005
Hi Doc,
I’ve visited your website very often. Many times I’ve posted comments on the
CatBox interactive board.
Great! Most recently I printed your advice to “How do I know for sure” as a means to carry around a reminder of the necessity to leave my own relationship.
Yes, all that applies to you as well. The reason I am writing is because I want to hear from you directly.
OK. Your
advice is straight and to the point, and although I have a therapist
whom I trust completely, the therapy is more a means for me to share,
but it is different.
I find I understand
everything but I don’t seem to move into “action” and it is as though
my therapist allows me to be “ready to leave” and something in my mind
tells me that there is danger in the relationship and I am ignoring it.
Please ask your therapist if you are depressed.
People who are depressed often feel stuck, but don't see themselves as
being depressed! I’ve read a thousand books, and I’ve just ordered the ones you recommended about hope killing
(When
Hope Can Kill: Reclaiming Your Soul in a Romantic Relationship
by
Lucy Papillon), and the other one about “why men love bitches”.
(Why
Men Love Bitches: From Doormat to Dreamgirl-A Woman's Guide to Holding Her
Own in a Relationship
by Sherry Argov.) I have called the author of
The Verbally Abusive Relationship,
Patricia Evans, and had a phone consultation. I’ve also been on the
phone with the National Domestic Abuse Hotline more than once. All the
times I have heard exactly what I would have thought I would hear: “He
is controlling, and affirmation that the abuse was abuse.” I even went
so far as to participate in a threat assessment academy and spent over
$4000 of my own money to do so (I live out of state). I was there
because I wanted to learn whether my relationship was in fact
dangerous, and I did not want to do a phone interview because he is a
detective and I did not want to sign a release allowing them (Gavin de
Becker Assc—author of
The Gift of Fear) to contact the police if they thought I should.
Here are the things I want to hear from you about:
1. One time my boyfriend and I had
an argument. At the time I could have been pregnant but I did not know
if I was. Anyway, he was ignoring me after we were out. I was furious.
I screamed that I was pregnant (just to get him to respect me, like
that would have mattered) and he went nuts. He turned into a raging
maniac (and I am not exaggerating). The next day, in front of my face,
he unloaded two loaded handguns from his nightstand. Would you please
tell me what your thoughts are about his specific behavior? My thoughts? I wonder... Why would you stay with
him when he has this habit of ignoring you? Then, I wonder why you baited
him with the pregnancy item. Did you expect anything less than a raging
maniac? (You said be to the point.) Did you really think that your
pregnancy would earn you respect, or was it just another desperate attempt
on your part - wishing and hoping that he'd give you a more normal, more
loving reaction? Certainly the loaded handguns bother me, and again, I
wonder why you were still there...
2.
One time we were walking into a restaurant. There was an African
American woman and her husband walking near us. The woman asked him if
the restaurant was open. He either spit or made a horrible facial
gesture (I’ve read it is called a sneer) at her. I swear I saw her
facial expression and it was one of fear, as though she lost all color
in her face. When I asked him what happened and what he said. He was
furious because the restaurant was open twenty-four hours. He was
furious she asked. Would you please tell me what your thoughts are
about this specific behavior? I think he's walking around with rage and just
looking for a convenient hook to hang it on. This poor lady provided the
hook. I also think she couldn't get away from him fast enough. Smart lady!
3.
You mentioned in a previous post about passive-aggressive behavior.
Although I understand what this is, I do not think I fully understand
it because in your comments you mentioned about someone’s boyfriend
helping another woman with her coat. I used to think PA behavior was
someone being interested in you when you pull away, and when you get
close they push you away. Passive-aggressive behavior can look lots of ways and
include chronic lateness, procrastination, sulking, lying, giving
half-truths or misleading information that can later be denied ("You didn't
understand!") - and can include helping Another Woman with her coat before
he helps you with yours - so you are made to feel less important than
the other woman. The passive-aggressive person is angry but does not
come straight out and tell you s/he is angry. S/he will act out
passively or omit an act. Their goal is to express their anger towards you
by frustrating you/ demeaning you/ putting you down in the process. When
you call them on their behavior, they may get angry, may deny that they
were doing whatever you thought they were doing. Sometimes they really
don't know they are acting out, sometimes they do but won't admit it
anyway.
So
here is what I am wondering. When I finally moved in with my boyfriend,
because he kept telling me that this was what frustrated him. Ha! Everything will frustrate the person with
low frustration tolerence. It never ends! Satisfy one frustration,
then watch the other come along. He carries the frustration inside
himself and looks for places to hang the blame - like his frustration
at your not living with him! He
said he needed me there 24/7 and wanted a family. I have a nine year
old son, and I took my time before I moved in with him because of his
explosive temper. Well, finally I did move in with him. (I am no longer
there. GOOD!) When I was there I noticed he said “God Bless You” to other people and if I sneezed he would ignore me.
There you go! I
noticed he would walk another woman (his niece who was baby sitting) to
her car in the rain, but would let me shovel my own car in the snow.
Etc.) Is this PA behavior and what are your thoughts? Yes. This seems to be consistent with
passive-aggressive behavior in the context you describe, because this type
of thing happens a lot. Not just an isolated incident. He does, or does not
do, little things that (if you give him your power) will be hurtful towards
you. And, he would tell you that you are being "jealous" or "petty" or
something like that if you were to bring these incidents up to him.
Talk about not taking responsibility for one's actions!
4.
Most recently I became pregnant. I was 39 years old at the time, and my
boyfriend desperately wanted to have a baby of his own. Against my better judgment Listen to your
body! It's talking to you loud and clear! I
thought he deserved a child, and I kept hearing people say that once he
has a child he will understand why you need to put children first etc. Ha! Don't bet on it!
When I became pregnant I was living near him but in my
own place. It was big enough for all of us, but he freaked because I said
that I did not want to move again until things got settled. I reminded him
about how when I lived with him he made a big deal about putting his gun in a case, and
his temper made me uncomfortable. Another of
your body's signals that you need to learn to respect. He had gone to therapy once and was told he needed to learn the fundamentals of restraint.
At the very least... I
thought it would be better if I stayed where I was and if he stayed
with me, while we continued to work on our relationship. He proceeded
to call me a c--- and that was it. I had had it. Good for you!
You finally heard your body crying out.
The stronger side of me took over and I told him I was not taking this anymore.
Yippeee! But
I sent an email from the baby and I told him to relax, I wasn’t going
to turn into one of those women he feared (just after child support
etc) and I even sent him his rights as a father. Now WHY did you do this? (I know why, but I'm asking
you...) I tried to assure him I was in the relationship for the long haul (it’s been five years).
You were hoping that once he sees how trustworthy you are, how you would
never hurt him, how you are not like the ex-wife, that he may relax and
trust you and love you. WRONG! No matter what you do, he will remain the
way he is, and you have absolutely no power to change him through all
your kind and unselfish (and co-dependently hurtful-to-yourSelf acts). All
you accomplish by continually giving him the benefit of the doubt is to
prolong your own pain in this relationship. Yes, OK, everybody makes a
mistake and deserves a chance. Here's the ground rule: Hurt me once,
shame on you! Hurt me twice, shame on me! You've allowed this guy
to go far beyond the ground-rule limit!
Well, he was headed to Vegas and said he cried when he got the email.
Sure... What you said to him was very touching.
Said he would call me when he got there. He knew at the time I was incredibly sick. Over 102 temp and could barely drive.
He didn’t call for three days, and then proceeds to
call and say “Hello beautiful”. I freaked. Said he was so inconsiderate.
I think he freaked. It's pretty clear to me that your guy is
terrified of intimacy and of depending on you or anyone else. My guess
is he needed some time to get his emotional stuff together, needed to
distance after he felt so close to you. Being close to somebody and
depending on them is dangerous! You never know when they will let you down!
So, while it's unlikely he called three days later to be inconsiderate on
purpose, it certainly felt inconsiderate on your end, as it would to
anybody! Keep in mind that if this is the kind of stuff that is going on
inside of him, there is nothing you can do about it. He wants you around,
but has to control the distance of the relationship so he can feel
comfortable.
Anyway,
he came over when he came back and slammed my son’s nightstand when I
was taking an online class, and he wanted to talk about everything. He
kicked my living room wall, called me garbage and then proceeded to
tell me that if I wanted to see evil he would show me evil. I guess your online class didn't matter to him...
He certainly did let loose! Look at it
from his point of view: Here he is, poor guy, feeling all soft and fuzzy at
your loving email; even said nice stuff to you. And you then challenge
him! inconsiderate of you! You weren't thinking of him!
Nor was he thinking about how his
behavior affected you. All he knew was that he was glad to see you. So,
when you criticized him by letting him know how inconsiderate his behavior
felt, he freaked! Understand that he's got to be thinking along the lines
of "Where did this come from? She just sent me this great email; I come
back in a great mood; I forgave her bad moods and yelling; I call her
"Beautiful," and all she does is complain? I was right not to trust her!"
Before you know it, he blows, and in his mind, he had no choice but to feel
the way he feels (and to act that behavior out) because only his feelings
matter. Not yours.
I asked him to leave and said I would call the police if he didn’t.
Good. I don’t think I would have,
Too bad; if he rages or you feel frightened, you should.
but I wanted him to take me seriously. So here I am. I am no longer
pregnant. I moved out of the town he lives in (with my son) and came
back to where we used to live.
GOOD! I have spoken with him once or twice but the reality is he always blames me for EVERYTHING.
Exactly. I don’t understand what the problem is.
The problem is essentially that he sees the world
through his eyes only. Your thoughts and feelings don't count.
If you don't see the world the way he sees it, you are considered selfish.
A normal guy may have been upset to be told he was inconsiderate when he
greeted you with the "Hey Beautiful," but he would have asked you what was
wrong, and listened. He could understand your point of view.
(You would actually be allowed to have a point of view that is considered
valid!) Plus, he would not fly into a rage!
Your guy doesn't care about how you feel.
You are supposed to be always there, always understanding of his
perspective. His point of view supersedes yours. After all, he felt
sooooooo hurt by what you said, you "made him lose it;" you didn't
understand that he had forgiven you for this and that, and he was sooooo
looking forward to seeing you, yada yada, and look at what you do! You
criticize/challenge him! Plus, he was tired, hungry, stressed, etc., etc.
You just simply didn't understand, you selfish woman you - and you let him
down again!
So, you see Ana, unless you're willing
(and able) to entirely give up all your own thoughts and feelings
and see the world entirely through his eyes, as he sees it, you
can't help but "make" a guy like this angry! You disappointed him! You hurt
him! You misunderstood him! Internally this guy has virtually no personal
power - because he has given it all to you! See how powerful he's made you?
(You upset him, you hurt him, etc.)
If he's not taking responsibility
for his thoughts, his feelings and certainly his
actions, of course he's going to blame you!
Why am I having such a hard time sticking to what I know to be true?
Because above all you want a warm body to love and to
love you, and because you are willing to put up with countless abuses in
order to have it. Because you don't understand when a relationship is not
good for you, so you don't know when to leave and look elsewhere. Because
you don't understand how truly internally broken this individual is;
you think he thinks like you do, you can't even fathom how he thinks!
Because you are willing to pretend and hope and wish that if you could only
get across to him how much you love him, and the type of
person you are, he will eventually trust you - and become normal. You hope
that the wonderful person hidden inside the hard facade will come out and
be your partner... He won't, at least for long. (Too threatening!) He won't
come out and stay because he's not really there - unless you always see
the world the way he sees it.
Reading one of these books will better
help you understand the mind of guys like your boyfriend:
I think he is potentially dangerous. Do you?
Yes. Dangerous, both physically and emotionally. He's
already hurt you emotionally. Physically, he's got a bad temper, he's
already kicked your things, and he's got the means (guns). Please be direct and honest.
Thank you, Ana
Dear Ana, you don't believe in yourSelf.
You hear the cues your body give you, yet you ignore most of them. These
are cues that would have another women running away fast! You are being
treated badly, and you are so used to it, it seems normal to you! You too
often gave him benefit of the doubt, at the expense of your body's own
signals to the contrary, and at the expense of your own self-esteem.
While you had reached the point that you
had had enough when you did not want to move back in with him, once you
cooled off, your dependency needs started getting the best of you again.
Wanting the warm body back, you reverted back into the old pattern of
forgetting what he's done, making excuses for him, giving him the benefit
of the doubt, etc. Needing to be part of a pair, the wishful thinking and
hoping stuff over-rode your good judgment. So you wrote that email from the
baby.
You need to stop having these memory
lapses! It's certainly OK to forgive, but never to forget. If
you didn't forget, you would surely have gotten away from him long ago!
I hope this was helpful to you. I'll be
back in about a week; please post your comments Ana, and I'll do my best to
clarify. Hang in there, Dr. Irene
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